![]() ![]() (Image credit: CrashPlan)ĬrashPlan comes with its own unlimited cloud storage space, which serves as the default launch point for file recovery. But, you can also back up files to multiple storage locations at the same time. That means you can create one or more physical recovery hard drives as well as keep a catalog of files for recovery in the cloud.įile versioning, a feature usually associated with backup tools, is another strength for CrashPlan. You’re able to keep old versions of files indefinitely, and you have a significant amount of control over how file versions are kept with CrashPlan. That’s extremely important when recovering from file corruptions or ransomware, since you may need to go back a few versions to find a clean copy of your damaged files. Importantly, the software doesn’t automatically remove deleted files from your cloud storage without permission. That means you can keep a catalog of file versions that extends for years rather than months. CrashPlan: Client and client setupĬrashPlan is available as a desktop platform for macOS, Windows, and Linux computers, or it can be installed on Linux servers. There’s also a web client that enables you to schedule backups. Surprisingly, CrashPlan doesn’t offer a mobile app.ĬrashPlan’s file restore interface. The software tags files by folder location rather than file type, which can be both good and bad. On the one hand, it’s quick and simple to make sure you’re backing up all your files to a recovery drive or your cloud space. On the other hand, it’s easy to forget to tag a folder for backup. When it comes to file recovery, restoring data can be somewhat cumbersome. CrashPlan’s cloud interface doesn’t allow you to easily tag an entire directory for download in one click. So, if an entire hard drive goes down, restoring everything from the cloud requires some patience. One of the areas in which CrashPlan falls most short is performance. The software took a full 20 minutes to upload a 1 GB file to the cloud on a 25 Mbps connection-about four times as long as we would have expected. But, turning off data deduplication in the program’s advanced settings made a huge difference. That same 1 GB file uploaded in under five minutes. With CrashPlan, you can to choose multiple data storage locations, including local drives. (Image credit: CrashPlan)ĭownloading, which isn’t subject to deduplication, was much better from the start. We were able to download the 1 GB file in just under four minutes with a 44 Mbps connection. Since CrashPlan mostly operates in the background, the occasional lengthy upload won’t be a huge issue for many users. On top of that, CrashPlan offers incremental transfers and block-level sync, so most file uploads shouldn’t be particularly large after your initial backup. Unfortunately, multi-threaded backup and recovery isn’t supported, so large recoveries may take a while. One of the biggest advantages to CrashPlan is that you can set the software to continuously back up files from your computer to the cloud. Thanks to this, it’s pretty simple to set and forget your data recovery plan with CrashPlan. You can also take greater control over your backups with scheduled transfers.ĬrashPlan support is available by chat, email, or phone during normal business hours. (Image credit: CrashPlan)įor questions about the software and data restoration, CrashPlan also has an extensive online documentation library. Most of the help articles come with walkthrough videos, which is helpful when you’re first learning the software. ![]() While CrashPlan is backup software first, it doubles nicely as a solution for recovering lost files. It’s incredibly easy to use and works great for small businesses. ![]() Importantly, the platform allows you to create physical and cloud backups and to keep as many versions of your files as you want. ![]() There’s not much to dislike about this software, except that the interface requires you to tag specific folders for storage and recovery. #Crashplan home pricing softwareĬrashPlan: The CompetitionĬrashPlan is designed as backup software with recovery capabilities rather than as a true data recovery tool. It won’t help you get files off a reformatted drive or recover files that have been deleted without a backup. ![]()
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![]() ![]() Govinda will be the face of the campaign and become the shopping partner of people across the country.įor the Big FM ‘Super Duper Dhamaka’ campaign, people all across the country will be able to talk to Govinda on the radio network’s website The festive campaign will run across all the 58 stations of Big FM and aim to boost the local retail economy by increasing their footfall and at the same time guiding listeners to the best and biggest offers available in their particular area.Īnybody who wants to know about offers and discounts in their area on any category can ask Govinda about the same and the actor will talk about the best options. By purchasing this product, you understand that this product is sold for racing use as well as used on vehicles not registered for on highway use, and that it is not legal for use on highway or street vehicles.Radio network Big FM has roped in actor Govinda for its pre-festive campaign ‘Super Duper Dhamaka’.This product is sold for racing use as well as use on vehicles not registered for on highway use.Modifications may be necessary to make the system work with other aftermarket intakes, or stock intake.This kit will not work with stock intake. ![]() If you do not have our X34 Carbon Fiber Intake, you can purchase the full SüperDüper Insuction Bundle (COMING SOON). This hose is designed to be mated with X34 Carbon Fiber Intake if you already have our intake system.
![]() ![]() Next up, Part Six - Using gnuplot from a C++ Program. You can tell if the X Windows server is running by looking for its icon in the Windows System Tray (bottom right of screen):Įxample of gnuplot being used from the windows command prompt: Using the Windows Command PromptĪs long as the X Windows server is running (its started when you run the "Start X Windows" shortcut) you can run gnuplot from the Windows Command Prompt (instead the Cygwin prompt). There is also more documentation at the official home page, P.S. ![]() Type "exit" at the gnuplot prompt to exit the gnuplot program.įor more help using gnuplot interactively like this, I suggest you turn to Google.Try zooming by using the middle mouse button (middle click and move the mouse left and right).First line will launch a black screen, which you will project your RPis desktop to. Try adjusting the vertical scale using the middle mouse button (middle click and move the mouse up and down). First make sure you installed X11 packages from your Cygwin installer.Try adjusting the viewpoint using the left mouse button (left click and move the mouse up and down).Try rotating the figure using the left mouse button (left click and move the mouse left and right).The command splot (special plot?) is used for 3D graphs, in this case f(x,y) = x^2 - y^2. echo off SET DISPLAY127.0.0.1:0.0 REM REM The path in the CYGWINROOT environment variable assignment assume REM that Cygwin is installed in a directory. (Needing the Cygwin terminal to do this is something Id like to avoid see (3) below. Try typing splot x*x-y*y and press enter. I start X in one of two ways from the CL on a Cygwin terminal: via xinit or via startx.Try zooming in by using the right mouse button.Try resizing the graph window, and maximising it.You should get a graph of the function appearing in a new window, like this:.At the gnuplot prompt, try typing plot sin(x) and press enter.At the prompt, type gnuplot and press enter.To check the installation of gnuplot worked, run your "Start X Windows" shortcut (created in Part 4). ![]() Click on the next button, and let Cygwin download and install gnuplot.Find the "gnuplot" entry and click on the text "Default" which should change to say "install".Click on the plus sybol, and some sub entries should appear. NAME startxwin - initialize an X multiwindow session SYNOPSIS startxwin client options.Find the "Math" (which is American for Maths) entry (about halfway down the list).Click on "Next" until you reach the "Select Packages" screen.This has not received proper testing yet. ![]() ![]() ![]() In conclusion, combined caffeine and taurine may be a potential treatment for preventing and improving fatigue. ![]() Additionally, after weight-loaded swimming test, the caffeine and taurine-treated mice had increased glycogen content and antioxidant enzyme activity and significantly reduced serum inflammatory factors indicating that the mechanism may involve reducing oxidative stress and inflammation. Combined caffeine and taurine improved the cognitive deficits and locomotor imbalance caused by sleep deprivation. ![]() In this study, a sleep-deprived mice model was used to evaluate the protective effects of caffeine combined with taurine (C&T, 4.35, 8.70, 13.05 g/kg) on fatigue and the underlying mechanisms, showing that a high concentration of combined caffeine and taurine significantly increased the movement speed in the open field by 47 % (3.69 vs 5.42 cm/s, P < 0.05) and in the Y maze (3.31 vs 6.40 cm/s, P < 0.01). In addition to caffeine, EDs contain other substances: taurine, guarana, ginseng, L-carnitine, Ginkgo Biloba, B vitamins, milk thistle, and others 15. Alternatively, consume 1g of taurine powder mixed with water before bed, preferably on an empty stomach, to assist with better sleep.Sleep deprivation negatively influences cognitive function and locomotor performance. Best taken before training to help with focus and to draw water into muscle cells. An important amino acid supplement for endurance performance, muscle gain and lean body composition.Īs a dietary supplement, mix 1g with other amino acids, creatine, pre-workout drink or plain water. And it can help promote better, deeper, more restful sleep. It regulates calcium, which helps to minimise muscle cramps from training. It is a cell volumiser, drawing water into muscles to create a pump and to enhance the rate at which nutrients are absorbed. Taurine has much more going for it than being a key ingredient in popular energy drinks. There is a significant correlation between high levels of dietary taurine and longevity. In our opinion, taurine is a sports supplement with many more benefits than the energy drinks people would have you think.īetter sleep, increased energy, muscle pump, assist nutrient uptake. Taurine can help with anxiety, panic attacks, and insomnia. At 0. It is an inhibitory neurotransmitter, stabilising pulse rate, and calms the electro activity of the body's nerves. Treatment with taurine at 0.1 to 1.5 reduces locomotor activity by 28 to 86, and shifts it from diurnal to nocturnal. Properties: Subject to time, stress, seasonal changes, pollution. Supplementing with taurine may also help you get more consistent sleep, which will boost recovery and put you in a better muscle recovery environment. Intense tonic.Natural Taurine, dont give palpitations. It also encourages the amount of glucose which enters muscle cells. This does more than create a muscle fullness, it also increases the amount of nutrients in the muscles which will boost muscle development and speed recovery. Taurine is a cell volumiser, drawing water into muscle cells in a similar way to the actions of creatine. Taurine powder will also benefit the intensity and effectiveness of your training and nutrition, particularly if you train and diet for leaner body composition. It can also make existing muscle cramps less severe and less painful. It is integral to the way our bodies function and use energy.īy regulating calcium, taurine helps ward off muscle cramps and soreness during events, training and in the post recovery period. Taurine is an amino acid which is found naturally in meat, and is stored in our own bodies in muscle (including the heart muscle), the central nervous system, and in white blood cells. However, it has many more benefits to the serious sportsperson and athletes than a simple energy boost. Taurine powder has gained in popularity in recent years due to its central role in many popular energy drinks. ![]() ![]() ” The Effects of workplace related stress are no surprise to today’s employers. New York Police Dept., IBM, Microsoft, HBO, Nike, Nexcomm, Intel, AT&T, NYNEX, Forbes, Apple, Pepsico, GE, Chase Manhattan, Qualcomm, Bristol-Myers, The White House, US Marines. ![]() Who uses or has used Corporate Yoga at work? You may be surprised at how many large corporations use corporate yoga at work. Your employees will learn and experience proven techniques that have immediate and lasting effects. While most stress management workshops just talk about how to deal with stress, our corporate yoga programs get results. Yoga exercises are simple and can be modified for different skill levels and abilities – perfect for the office environment! In addition, yoga is known to eradicate fatigue and generate energy, all of which lead to increased productivity and morale. Unlike other exercise routines yoga is low impact, improves strength and flexibility, builds concentration, and reduces mental and physical stress and tension. Corporate Yoga at the workplace has become popular in many companies nationwide because of the stress reduction benefits and the low cost of implementation. Yoga is a scientific discipline that offers practical and definitive results while addressing tension in both the body and the mind. Stress impacts our work environment by reducing productivity and morale, increasing injury and turnover, raising benefits expenses. All of this leads to an alarming amount of stress in our lives. This means that the average employee is assuming more and more responsibilities and dealing with unprecedented challenges. ![]() Breathing techniques that support healthy “Mood Management” The average work week is increasing from 40 to 50 hours, or more, per week.Safe exercises (designed over 2,500 years ago) that bring more energy to the body.Techniques for the workplace designed to alleviate tension before it builds into stress.Strength building for greater resistance to stress.Posture improvement for tension management. ![]()
![]() ![]() ![]() The fest also includes Laura Jacqmin's "EOM (end of message)," about video game developers on a deadline James Ljames' "Kill Move Paradise," an examination "of the contemporary myth that all lives matter" Karen Hartman's "Gaza Rehearsal," about a university production of a play created to "spark dialogue" between Israelis and Palestinians and Tegan McLeod's "Girls in Cars Underwater," about a woman who takes a job at a tough bar and develops a bond with the women who work there. Admission to the staged readings is free, but reservations are required. 5, for Moving Dock Theatre Company's second installation of "The Anton Chekhov Book Club Returns" at Stage 773, 1225 W. ![]() Underscore Theatre Company's third Chicago Musical Theatre Festival begins Monday, Aug.Adapted from Chekhov's short stories and performed by the ensemble, the play follows book club members who transform themselves into the author's characters. Of the 14 new shows selected for the showcase, 12 will receive full productions, and two will have workshop productions. Shows receiving full productions include: Kokandy Productions' "Flight," Michael Potsic's musical inspired by the Icarus myth "Planted," a song cycle chronicling the relationships of five gay men New American Folk Theatre's "My Life is a Country Song," Andrew Whitaker's tale of a woman leaving a long-term abusive relationship "Will the Circle," by L.C. #Moving dock theatre anton chekhov book club full# #Moving dock theatre anton chekhov book club full#īernadine and Kevin Welch about renters at a block party comprised of homeowners and "Stalker: The Musical," David Russell, Alex Giles and Andy Peterson's dystopian musical about a future where love is outlawed until a stranger upends the world order. ![]() ![]() ![]() When her eyesight starts to fail from strain and working in darkness, she fashions for herself bottle-round glasses, blown by herself in the depths of her tower. She washes late into the night after she is done with her work for the day in the darkness, not glancing into the mirror that has become cracked and dusty. She cuts off her hair to use in bubbling gold potions, her skin becomes scarred with a rainbow of the consequences of failed experiments, and her dresses turn into makeshift cheesecloths and fire-fuel. ![]() She experiments, and she reads, and she studies non-stop, barely stopping for meals and littering her books with an assortment of food stains. She pours over the books long into the night by candlelight, and all day, she rests her pale, tired eyes. Either one will doom her, and she wants to enjoy herself as much as possible until her marriage. She studies them while the clock ticks down for either a prince to arrive or her marriage to be finalized. Fascinated by magic as she always has been, she arranges with a long string of bribes for books on spells and forbidden potions to be smuggled along with her meals. But witches don’t live in towers, and they mostly make potions instead of spells, and they don’t grow the flowing whimsical beards that wizards do.īut that does not mean she has to be bored in her tower. She could become a witch, she knew, flee the castle barefoot and sink into the loving embrace of the swamp. The world she longed to be a part of was a world of study and experimentation, and as the kingdoms Princess and tool, she could not even dare to hint at her desires into adulthood. The life she is forced into makes her hang her head low, makes her hands be paper-soft, and demands her hair be long and beautiful and perfect like all other Princesses. But as she grew older, her restraints became tighter, and more and more often, she was confined in her room to embroider in solitude with barely the comfort of a window or a maid. She used to run the castle halls, stick in hand, robe fashioned out of a delicate silk bedsheet, shouting fake spells at birds while her servants chased her. Princesses are delicate girls to be protected and sold off until their either dead or Queens or have found True Love. She has wanted to be a wizard since a young age, but there is no way for a Princess to become a wizard. If compared to a rose, she would be the humble yet graceful willow tree, slender and tall. She is not the fairest in the land, but she is fair and pretty. She has long, almost brown sandy-blonde hair, pale green eyes and a slim, tender build. She was put there recently by her mother and father, to keep her pure and untouched until they can secure the marriage to another kingdom and a prince shes never met. ![]() There is a Princess, and she lives in a tower. Princesses are defined by their beautiful long hair, and wizards are defined by their beards and impressive ‘stache. There are two types of tower-people: A Princess, put there to remain pure until marriage or until rescued, and a Wizard, put there by choice to study and learn in isolation. In world where there is two types of tower-dwellers, a Princess is locked in a tower. ![]() ![]() ![]() If you choose to subscribe to any of the “Poster Maker Pro” Subscriptions, the payment will be charged to your iTunes account at confirmation of purchase. Get started with creative birthday flyer templates to customize.įestival poster templates are pre-designed graphic layouts that can be used as a starting point for creating eye-catching and engaging posters to promote festival-related events or wishes. Spread the word about your birthday bash with a birthday poster maker. 100+ party poster templates to customize. 100+ event poster templates you can customize.Įasily create a party poster for your party or group gathering in minutes with a party poster maker. 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The app is designed to be intuitive and easy to use, with drag-and-drop functionality, simple text editing tools, and a user-friendly interface. With a wide range of customizable flyer templates, images, and graphics, you can create flyers that are tailored to your unique brand and messaging. Whether you're promoting an event, a business, or a product, this app makes it easy to design your flyers for the right audience. ![]() The flyer maker is a powerful yet user-friendly app that helps you create flyers for all your marketing and promotional needs. We've designed a good collection of graphic design templates and it is editable through this graphic design app. You don't need a graphic designer to create a professional advertising graphic design. Making digital posters helps to grow your business across social media at a faster pace. With thousands of poster templates to choose from, you’ll go from idea to finished poster in minutes. It's a quick & easy-to-use poster creator you’ll ever use. Save your time.Ĭreate a poster with the poster maker app. Create a poster using the poster maker app. ![]() ![]() Unfortunately, the end of Facebook Watch for Apple TV doesn’t exactly come as a surprise. Learn more about streaming videos from the Facebook mobile app to your TV.Īpparently, only the tvOS app has been discontinued, as Facebook Watch is still available and working on Smart TVs. To watch these videos on TV, you can download the Facebook Watch TV app, or stream to a TV from the Facebook mobile app. On Facebook Watch, you can discover videos and original shows on subjects like sports, news, beauty, food and entertainment. Here’s how the company describes the app in its website: ![]() Users could log into their Facebook accounts to watch videos from their friends, accounts they follow, and even suggested videos and livestreams. Of course, since tvOS lacks a web browser, there’s no other way to watch Facebook videos on Apple TV except by using AirPlay from another device.įacebook announced its dedicated app for watching videos on Apple TV in 2017. Now, when trying to access Facebook Watch on tvOS, users get a message saying that the app “is no longer available” and that the videos can be watched on Facebook’s website. However, the app is still available on the App Store. It seems that Facebook has shut down the tvOS app with its latest update, which interestingly also changed the app icon with a new logo. ![]() However, Apple TV users will no longer have access to the platform as Facebook seems to have discontinued the Facebook Watch app for tvOS.Īs noted by users and also confirmed by 9to5Mac, the Facebook Watch app no longer works on Apple TV. Facebook also seems to be considering creating a tiered advertising system, similar to YouTube advertising program Google Preferred, one source noted.Facebook Watch is a dedicated app for watching Facebook videos and livestreams on TVs. The method, which is similar to how television is sold, could be a way to weed out lower-quality shows - which won't earn ad revenue - and may convince advertisers to spend similar amounts of money as they would on television commercials. However the company told two buyers it is thinking about allowing the purchase of specific shows starting in Q2. Brands are hesitant about advertising on Watch, and are particularly concerned about where their ads might appear, because Facebook category designations are extremely broad.Įxpanding Watch to more creators will make it harder for Facebook to vet content, they note. Media agencies say their clients are excited about the prospect of video advertising on Facebook, but most of the money is earmarked for buying sponsored placements in the News Feed rather than Watch ads. It now also requires creators to have 4,000 hours of "watchtime" over a year and more than 1,000 subscribers in order to earn advertising revenue, as opposed to a previous threshold of just 10,000 lifetime views. ![]() Under the new rules, a human must review every single video that qualifies for the program. To combat the problem, in January it announced a revamp of its advertising program Google Preferred, which allows companies to buy ads on its top "safe" videos. Google has provided an opening for Facebook as it clamps down after an advertiser backlash over ads appearing next to inappropriate content. Last quarter the company said time spent on the site was reduced by 50 million hours per day, partly because of News Feed algorithm changes. Personal Loans for 670 Credit Score or Lowerįacebook also hopes the move to long-form video will keep people on the site longer. Personal Loans for 580 Credit Score or Lower ![]() Best Debt Consolidation Loans for Bad Credit ![]() ![]() ![]() And I have pictures there of me and Lou romping and one of me with the Thin White Duke… you know, pictures from various periods of what I've done. But I've also got a place where I go to be a shit. I live elsewhere, you know I'm married and have a lot of wonderful little animals and things like that. So you can understand the desire to hang this sort of rock art on your walls… "I actually have a small home here that I don't share with anyone. It must have felt like your life was flashing in front of you. I had somebody I wanted to be, a way I wanted to look, and a way I wanted to sound and it had nothing to do with having 10 quid in my pocket." So we were on a mission – partly to get people to get with it and partly to get there ourselves. The game was sewed up so that nothing any good could get in. These people peddling this horrible showbiz crap. "So we were living in Fulham and you'd turn on the TV or radio and I think it was Jimmy Savile, or this succession of awful creeps with insinuating voices, would come on and say, 'Hi mums, here's the new one from Elton' or whatever. Pop and his band, the Stooges, had ended up living in west London because David Bowie, a fan and friend, had encouraged him to try his luck in the UK after Pop had been dropped by the aforementioned Elektra, his American record label. At the time I really felt I had to convert the world, through the sword if necessary, and I was probably going to die one way or another in the process." I'm only now losing a little bit of the kamikaze sense of mission that that person had. It is a bright winter's day in Miami and Pop has agreed to this one interview because Foruli – a British publishing company that has carved out a niche in high-end books on rock'n'roll subjects – is commemorating the 40th anniversary of Raw Power by issuing a set of pictures of Iggy in his pomp, shot by Mick Rock, and hand-signed by the pair of them.Ĭan you still relate to the young man with the burning eyes in those shots? He greets you with a Joey-from-Friends-style "How you doin'?" and – unusual this from a bona-fide rock star – actually waits for an answer. Even now, just a few months shy of his 66th birthday, Iggy Pop is not a man who can be constrained. But Iggy is Iggy and within 15 minutes he has brought up both. ![]() He is, his people have insisted, not to mention either David Bowie's recent comeback or the new record he has been working on. It is 40 years since the British photographer Mick Rock shot the images that adorned the front and back covers of the legendary performer's stop-you-in-your-tracks album Raw Power. ![]() |
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